04 / CLIENT TESTIMONIALSTEAMHTATHLETIC · ONLINE COACHING

WHAT OUR
CLIENTS SAY.

Read about their training, progress and experience with coaching.

FROM THE TEAM

52 CLIENT STORIES.

Different goals. A shared commitment to progress.

Training & support

What sets Sushant apart is his attention to detail. He doesn’t just write a plan; he explains why each exercise, angle, rep range, and tempo matters.

Illaul Rasool

TEAMHTATHLETIC client
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The Best Bodybuilding Coach I’ve Worked With

I’ve had injuries, setbacks, and years where my body just wouldn’t respond the way it used to. Since working with Sushant, everything has changed.

He rebuilt my training from the ground up—fixing my form, protecting my joints, and designing a program that finally respects my biomechanics. My shoulder is training pain-free again, my spine feels stable, and my overall physique is improving week after week.

What sets Sushant apart is his attention to detail. He doesn’t just write a plan; he explains why each exercise, angle, rep range, and tempo matters. Every session feels intentional, and the results show. I feel stronger, fuller, and more confident than I have in years.

On top of that, he genuinely cares. He checks in, adjusts the plan based on feedback, and gives cues that actually translate into better lifts. It’s rare to find a coach who combines knowledge, passion, and genuine commitment the way he does.

If you’re serious about transforming your physique—whether you’re a beginner or someone getting back after injuries—Sushant is the coach you want in your corner. 💯 recommended

Competition prep

He’s responsive, hardworking, and goes above and beyond for every single one of his athletes.

Joseph Ryan

TEAMHTATHLETIC client
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To say that Sushant changed my life would be an understatement. Back in March, I was in a rough place. I’d just turned a year older, and even though I had amazing people around me, I still felt empty. I’d always talked about doing a bodybuilding show, but I never had the confidence to actually go for it.

Then the stars aligned, and I met the 🐐 of coaching. I told him I wanted to take my fitness to the next level, and he never doubted me, not once, even when I doubted myself countless times.

Fast forward to show day. I looked at the lineup and thought, “There’s no way I belong here.” But Sushant was right there (even though he was sick!), still taking the time to support and guide his athletes until the last moment I get on the stage.

I truly believe that anyone can go through a major transformation with Sushant. He’s responsive, hardworking, and goes above and beyond for every single one of his athletes. The results, and his track record, speak for themselves.

Even after the show, I’ve maintained everything we worked on together. My diet is on track, my fitness routine is solid, and I’ve built lasting habits like waking up early, managing my time well, and staying organized. These aren’t just short-term wins but they’re life-changing habits I’ll carry forward.

I’m incredibly grateful to be part of the HT Athletic family and can’t wait to keep growing alongside them. 💪

Lifestyle & habits

This kind of support has motivated me to be consistent and honest throughout the journey.

Priti Pun

TEAMHTATHLETIC client
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After years of trying to stay fit and work on my weight I finally made decision to have a coach to mentor me throughout my journey . I tried dieting and fasting but nothing worked for me. It was like having a yo yo effect .

What truly motivated me was my HBA1C level of 5.6 last year . I was scared that I may end up having diabetes soon if I didn’t work on healthy lifestyle. I needed a coach who had strong understanding of my food habit and culture so my plan could be personalized . That’s when I found Coach Sushant—and choosing him has been one of the best decisions I’ve made

My program is tailored to me . I still enjoy my fav food while I am in weight loss . No crash diet , no fasting , no pills but something that I’ve found to be more realistic and sustainable. My weight loss result is gradual and steady with a weight loss of 0.5-1lbs every week.

I receive day-to-day mentorship on my diet, along with guidance on activity and exercise. Going from “Can I really do this?” to “I’m actually doing it!” has been a huge personal achievement. I can’t believe how far I’ve come—16 lbs down in just 4 months and still counting.

To be honest , there has been weeks where Ive struggled to continue with my plan but my coach has motivated me to keep going . Having a coach who is non judgemental has given me a safe space to be me and be vulnerable at times . This kind of support has motivated me to be consistent and honest throughout the journey.

Thank you coach Sushant for being the best and guiding me throughout this journey . Also , My bloodwork looks amazing now. My HbA1C has gone down and I feel happy with the steady progress I have made so far .

Lastly I’d like to share a quote that has resonated with me so much throughout this journey :

“Our greatest glory is not in never falling, but in rising every time we fall.”- Confucius

Training & support

He understood where I was coming from, never oversimplified, and built a program that actually matched my level.

Hamza N

TEAMHTATHLETIC client
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I've been training for years so I wasn't looking for someone to teach me the basics — I needed the right structure, accountability, and a plan dialed in to my specific goals. Sushant delivered exactly that.

I came in at 217 lbs and got down to 180 lbs. The results speak for themselves.

He understood where I was coming from, never oversimplified, and built a program that actually matched my level. His knowledge of nutrition and training is genuinely impressive and he knows how to push you without burning you out.

If you're an experienced person who's serious about results and wants a coach who respects your knowledge while elevating your game — Sushant is the guy. Highly recommend.

Lifestyle & habits

The only thing I regret is not starting with HT sooner. His coaching is authentic, personalized and actually gets you to the results you want in the most efficient way possible.

Joanne W

TEAMHTATHLETIC client
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The only thing I regret is not starting with HT sooner. His coaching is authentic, personalized and actually gets you to the results you want in the most efficient way possible. Prior to HT I spent years spinning my wheels with progress that could of been made in a fraction of that time if I was with HT. He reminded me my love for the gym and has transformed not only my physique but my life. Not enough words to even articulate what your coaching has done for me

Competition prep

But with Sushant's help, we achieved that goal. Stepped on stage and got some medals. Couldn't have asked for a better coach

Gurinder S

TEAMHTATHLETIC client
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Sushant is the best prep coach you can ask for! Me being a vegetarian is much harder and finding a coach that will help while pursuing bodybuilding at a competitive level isn't easy. But with Sushant's help, we achieved that goal. Stepped on stage and got some medals. Couldn't have asked for a better coach

Competition prep

He took a first time competitor like me; helped me qualify for nationals, and place top 3, at one of canadas biggest shows ever.

Chike Ndubuisi

TEAMHTATHLETIC client
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Honestly hands down one of the most amazing coaches i’ve ever had, I didn’t start my season with him but when he came on board the change was almost instant, i look up to him as more of a mentor than a coach, as he is a jack of all trades, he can do it all and is very good with communication. 100/10, if you start with this team you will never ever regret it. He took a first time competitor like me; helped me qualify for nationals, and place top 3, at one of canadas biggest shows ever.

Competition prep

Everything is properly planned and executed, all meal plans are customized which helps to keep our calories in track and achieve our fitness goal.

Stephen Rodgers

TEAMHTATHLETIC client
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Literally on of the best decisions I’ve made in my life is to choose sushant as my coach. Ive been wanting to compete in professional bodybuilding and Sushant has been a great mentor. Everything is properly planned and executed, all meal plans are customized which helps to keep our calories in track and achieve our fitness goal. If your goal is gain muscle, lose weight, compete in bodybuilding shows or if your someone looking for lifestyle coaching, I would highly recommend Sushant.

Lifestyle & habits

Because of his guidance, I’ve not only lost weight but also gained confidence and developed a much healthier relationship with fitness.

Irum Syeda

TEAMHTATHLETIC client
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I can’t recommend my coach, Sushant, enough ! After having two babies, I struggled to lose my postpartum weight and didn’t know where to start. Thanks to HT Athletics and his personalized diet and workout plans, I was able to make steady progress. What really stood out was his excellent communication skills. He was always available to answer my questions and constantly motivated me. Whenever I needed something adjusted in my workout or diet plan, he ensured it was tailored to my needs. Because of his guidance, I’ve not only lost weight but also gained confidence and developed a much healthier relationship with fitness. I’m truly grateful for all of his support throughout my journey.

Competition prep

I recently finished my first bodybuilding show and won my division all thanks to him.

Logen Brown

TEAMHTATHLETIC client
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Best coach out there.

I recently finished my first bodybuilding show and won my division all thanks to him. Completely changed how I view training and my mindset towards everything, he really gave me more love for the sport of bodybuilding. Now we’re only a few weeks into the off season and the muscle gains I’ve gotten already are insane thanks to his diet and training programs can’t wait to see what happens in the future with him as my coach

Training & support

As weeks went on I realized I wasn’t just showing up and enjoying my daily growth but also learning key components in form and movement taught by Sushant.

Abdel Harb

TEAMHTATHLETIC client
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I was trained by Sushant & HT athletics 1on1, on and off for the past 4-5 years and all I can say is Sushant knows how to properly apply a specific program for various different body types and teach weight training in order to achieve my personal goals. I knew the basic fundamentals of weight training before starting with him and treated him more as a method of accountability to show up to workouts everyday. As weeks went on I realized I wasn’t just showing up and enjoying my daily growth but also learning key components in form and movement taught by Sushant. Although I have not trained with him for a while, his training will forever resonate with me when I workout or enter a gym. If you’re looking to improve as an experienced lifter, want to get into training or need a serious full time coach to win trophies and shows. I would highly recommend HT athletics & Sushant to all my friends and family.

Lifestyle & habits

He knows exactly how to push me to my limits in the best way possible while still making sure I feel confident, comfortable, and proud of my progress.

Zeba Habibi

TEAMHTATHLETIC client
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I could not recommend someone better than Sushant to help you achieve all your physical goals. I have known and been his client for many years and throughout my fitness journey, he has been nothing but supportive, motivating, and genuinely invested in my growth. He knows exactly how to push me to my limits in the best way possible while still making sure I feel confident, comfortable, and proud of my progress. Something that sets Sushant apart is that he cares not just about physical results but also about my mental well-being and overall happiness with the journey. Because of his guidance and encouragement, I genuinely feel like I’m becoming the best version of myself. I’m so grateful to have him by my side during my fitness journey — highly recommend HT Athletic to anyone serious about their fitness journey!

Lifestyle & habits

As a personal experience HT athletic have been really helpful during my life not as becoming a body builder more like forming character and becoming the best version of myself that I am today!

Andres Borjas

TEAMHTATHLETIC client
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HT athletic is great! Focuses in proper guidance for dieting and workouts all the way to creating a proper conditioning for athletes.

As a personal experience HT athletic have been really helpful during my life not as becoming a body builder more like forming character and becoming the best version of myself that I am today!

Here attached you can find the great change I had since the day I started.

Lifestyle & habits

What makes HT ATHLETIC different is the consistency and care. It’s not just coaching it feels like being part of a team that actually wants you to win long term

Dshawn Tyrell

TEAMHTATHLETIC client
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Working with HT ATHLETIC has genuinely changed my mindset and physique.

From day one, the structure and accountability were different. Everything was personalized and intentional

What makes HT ATHLETIC different is the consistency and care. It’s not just coaching it feels like being part of a team that actually wants you to win long term

Lifestyle & habits

The coaching goes far beyond workouts — they provide education, accountability, and constant support. The environment is motivating and welcoming, no matter your starting point.

Sabah Habibi

TEAMHTATHLETIC client
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I can confidently say that joining HT Athletic was one of the best decisions I’ve made. I had borderline diabetes and was struggling alot with it, but my coach Sushant has motivated me to build a better lifestyle for myself to avoid these health issues in the future.The coaching goes far beyond workouts — they provide education, accountability, and constant support. The environment is motivating and welcoming, no matter your starting point. I would highly recommend this coach if you want to start lovingly yourself again.

Training & support

His constant guidance, disciplined training approach, and motivation have helped me build both physical strength and mental toughness.

Ashish Magar

TEAMHTATHLETIC client
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My coach has played a major role in shaping my athletic and strength journey. His constant guidance, disciplined training approach, and motivation have helped me build both physical strength and mental toughness. His dedication to athletes and passion for strength sports truly stand out.

Highly recommend following and visiting HT Athletics for serious training and real results.

Lifestyle & habits

Sushant is a great trainer. His guidance and programs helped me a lot through my fitness journey. I highly recommend Ht Athletics for a healthy lifestyle and the best service!

Manraj Deol

TEAMHTATHLETIC client
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Sushant is a great trainer. His guidance and programs helped me a lot through my fitness journey. I highly recommend Ht Athletics for a healthy lifestyle and the best service!

Lifestyle & habits

Sushant provides me phenomenal lifestyle coaching! He is very responsive, full of advice and always there to help me better achieve my goals!

Justin Fitzpatrick

TEAMHTATHLETIC client
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Sushant provides me phenomenal lifestyle coaching! He is very responsive, full of advice and always there to help me better achieve my goals! If you’re looking for a team to work with and or just one on one coaching then this is the right place for you.

Lifestyle & habits

Best in the health and fitness game. Highly recommend!

Yaser Habibi

TEAMHTATHLETIC client
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ost 20 pounds while building muscle. Best in the health and fitness game. Highly recommend!

Training & support

Each session is thoughtfully planned, challenging, and tailored specifically to my needs.

Kajeevan Kanesh

TEAMHTATHLETIC client
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I've been training with Sushant for over a year now , and the experience has been nothing short of amazing. From the very beginning, he took the time to understand my goals, fitness level, and any limitations I had. Each session is thoughtfully planned, challenging, and tailored specifically to my needs.

What really sets Sushant apart is the perfect balance of motivation and support. He pushes you to give your best, but always with encouragement and positivity. Thanks to his guidance, I've seen real progress—not just physically, but also in my confidence and mindset.

Whether you're just starting out or looking to take your fitness to the next level, I can't recommend Sushant highly enough. This has truly been a life-changing investment in my health and well-being.

Lifestyle & habits

I feel so much better as a human being, have built up better habits in my life and feel comfortable in my own skin.

Stipe Dodig

TEAMHTATHLETIC client
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6 Months ago today I was 223lbs. Not healthy, not happy with how I look and not comfortable in my own skin. I was lazy and not motivated to do the things I wanted to do. I couldn’t take it anymore as much as people told me I looked fine I knew something had to be done. That’s where I decided to reach out to @htathletic. Was by far the best decision I have made for my self. I am forever grateful. Sushant has taught me so many things whether it’s proper technique and form at the gym, healthy diet and relationship with food, having self control over foods in my life, discipline or consistency. He pushed me to limits I never thought I could reach. Today on the right I weigh 182.9lbs. I feel so much better as a human being, have built up better habits in my life and feel comfortable in my own skin. I don’t have no crazy physique but we continue building from here. With a fresh start. We all start somewhere. I encourage everyone to better them selves, to push them selves to the next level. I promise you it’s worth every bit of tear and sweat. Having a coach by your side helps tremendously and highly recommend my brother Sush to anyone that needs a little push to start your journey. My journey is still to continue. A return for future plans.

Training & support

Definitely recommend for any one starting from beginners to professionals.

Umair Osman

TEAMHTATHLETIC client
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Very knowledgable coach, got the results i wanted in less than 2 months and started seeing results in two weeks. Definitely recommend for any one starting from beginners to professionals.

Lifestyle & habits

The truth is, I always had the motivation and work ethic in me, but I lacked direction and discipline. Sushant taught me those critical skills in the gym, and I began to apply them to every other aspect of my life.

Younus Habibi

TEAMHTATHLETIC client
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A Life-Changing Journey with Sushant

Sushant didn’t just give me the blueprint for success in the gym—he transformed my mindset and showed me how to find success in every area of life. Over the span of just eight months, I accomplished what felt impossible: a 90-pound transformation, discovering my self-worth, finding a passion for what I love, making my first real estate investment, and paying off my debt.

The truth is, I always had the motivation and work ethic in me, but I lacked direction and discipline. Sushant taught me those critical skills in the gym, and I began to apply them to every other aspect of my life. Today, I can confidently say that I am more thankful to him than to anyone else for where I stand.

So, if you’re asking yourself whether online training or personal coaching with Sushant is worth it—let me assure you, it’s one of the best decisions I’ve ever made, going all the way back to June 2019.

Training & support

Proper nutrition, adequate rest, effective recovery and appropriate form are some of the things I began to grasp when I started training with him.

Hayden Biju

TEAMHTATHLETIC client
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I was consistent in my workouts prior to meeting Sushant but I was always struggling to put on mass.

Instead of giving me more intense workouts to grow muscle, he worked with me from ground zero to make sure that I knew the fundamentals. Proper nutrition, adequate rest, effective recovery and appropriate form are some of the things I began to grasp when I started training with him. To anyone who is even considering beginning the BST programs.... be ready to put in a lot of work and to shed tears but also remember that Sushant will be there along every step of the way, to make sure you achieve your goals.

Lifestyle & habits

Sushant is a great trainer. His guidance and programs changed my life. Must recommend Ht Athletics for a healthy lifestyle.

Fahad Q

TEAMHTATHLETIC client
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Sushant is a great trainer. His guidance and programs changed my life. Must recommend Ht Athletics for a healthy lifestyle.

Training & support

Sushant helped me gain 20 lbs of lean mass within 3 months and helped me through every step of the way. I highly recommend him 💯

Umer Thanvi

TEAMHTATHLETIC client
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Sushant helped me gain 20 lbs of lean mass within 3 months and helped me through every step of the way. I highly recommend him 💯

Training & support

Sushant is an amazing coach. He's so dedicated to his athletes. His results speak for themselves.

Dima Kim

TEAMHTATHLETIC client
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Sushant is an amazing coach. He's so dedicated to his athletes. His results speak for themselves.

Competition prep

Everyone is different and he was able to provide me with a workout regiment and a meal plan catered to me with adjustments when needed.

Tony Chen

TEAMHTATHLETIC client
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I had reached out to Sushant during my contest prep and he was able to help me achieve the best shape of my life. He is very knowledgable with everything about fitness and nutrition. Everyone is different and he was able to provide me with a workout regiment and a meal plan catered to me with adjustments when needed. "Just need you to give me 110% and trust me," is what he told me at the very beginning when I started working with him. I'm so glad that I did! Grateful for everything Sushant has done for me over the period working together. He always have your best interest in mind and is someone you can trust. To my coach and new friend, thank you!

Competition prep

Not only does he help coach to get you ahead in the gym but everything taught is transferable into your everyday life!

Anton Gale

TEAMHTATHLETIC client
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Working with TEAMHT and Sushant was the best decision I’ve made to help get my life back on track! Not only does he help coach to get you ahead in the gym but everything taught is transferable into your everyday life! When it comes to communication, organization, deadlines Sushant never fails to deliver!

Sushant helped me transform over the past 4 months (1 month lifestyle/ 3 month prep) and I never would of thought results like these could come so quick! Saying that, when you deal with someone so knowledgeable, understanding, dedicated, and has a driven passion about results there’s no question as to why you can’t achieve your goals! Mind you, you have to do the work as well which isn’t always easy but why have a coach that’s keeps you comfortable? Get comfortable with being uncomfortable!

I’m looking forward in the on-going journey with TEAMHT and Sushant as we’re just getting started! Thank you for welcoming me into the bodybuilding world, without him I wouldn’t be where I’m at this very moment!!

Training & support

Thank you for being that support system and guidance I needed and lacked.

Dom Mosley

TEAMHTATHLETIC client
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It’s been amazing having you in my life man. You’ve always kept it one hunnid with me and truly that means a lot. Thank you for being that support system and guidance I needed and lacked. Love ya man!

Lifestyle & habits

He provides personalized guidance, and constructive feedback, and truly transforms the lives of his clients. Training with Sushant was the best decision I could have made for my fitness journey.

Valentina H

TEAMHTATHLETIC client
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Despite years of working out, I wasn’t seeing the results I desired. That all changed when I started training with Sushant. In just under a year, I have seen incredible transformation in my body and finally, feel confident and comfortable in my own skin. Sushant is more than just a trainer; he is a life-changer. He provides personalized guidance, and constructive feedback, and truly transforms the lives of his clients. Training with Sushant was the best decision I could have made for my fitness journey.

Competition prep

It wasn’t just about the competition; it was about the camaraderie and support system that made the journey truly special.

Sarbjot G

TEAMHTATHLETIC client
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Embarking on my bodybuilding journey was daunting, to say the least. I had the passion but didn’t know where to start. Thankfully, I crossed paths with Sushant from TEAMHT. Sushant provided the guidance I needed, patiently addressing all of my questions, conducting regular check-ins, and fuelling my determination. Sushant’s unwavering support and dedication were truly remarkable. His desire to help his athletes succeed is unmatched. It wasn’t just about the competition; it was about the camaraderie and support system that made the journey truly special. Sushant’s coaching not only transformed my physique but also enriched my life with meaningful relationships and unforgettable experiences. I feel incredibly privileged to have Sushant as my coach, and I owe much of my journey’s success to his expertise and mentorship.

Competition prep

I never felt alone on this journey; instead, I was part of a supportive network of athletes and an amazing coach.

Dario W

TEAMHTATHLETIC client
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TEAMHT is 10/10

TEAMHT takes the time to understand your individual goals, challenges, and aspirations, crafting a customized approach that sets you up for success.

Throughout my 27-week journey I lost over 50 pounds. Sushant provided unparalleled guidance and support every step of the way. From tailored workout routines designed to maximize results to personalized nutrition plans that fuel performance. Whether you’re a seasoned competitor or a first-time athlete like myself, Sushant provides the personalized attention and support needed to achieve your goals.

I never felt alone on this journey; instead, I was part of a supportive network of athletes and an amazing coach. The camaraderie and encouragement I received from the TEAMHT community were invaluable, motivating me to push harder, dig deeper, and strive for greatness.

In summary, TEAMHTisn’t just about building a better body; it’s about transforming your entire life. If you’re ready to embark on a 5 star journey of self-discovery, growth, and achievement, I highly recommend TEAMHT.

Trust me, your only regret will be not starting sooner.

Competition prep

Never once was there a time where I felt lost or confused in what I was supposed to do, he has made everything very clear and simple to follow with ease, the rest of the work is up to you!

Luke Corral

TEAMHTATHLETIC client
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Working with TEAMHT Coaching may very well be the best decision I ever made. From thorough workout plans to enjoyable meal plans he’s got it all covered. I had gone into coaching with a pretty solid understanding of fitness and nutrition but he takes it to the next level with his training strategies, supplementation and protocols. Never once was there a time where I felt lost or confused in what I was supposed to do, he has made everything very clear and simple to follow with ease, the rest of the work is up to you! He genuinely checked all the boxes. I had many obstacles through out my prep try to slow me down but sushant made sure I was mentally in a good place at all times to then continue killing my goals. Many coaches are in it for the money but Sushant is here to see you not only succeed in your fitness goals but excel in all aspects of your life. I can say not only do I have a great coach but also a great friend.

Competition prep

Sushant’s coaching provided precision guidance on nutrition & training that led to my goals being achievable.

Bryan B

TEAMHTATHLETIC client
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Working with TEAMHT is the best thing that has happened to me. Im an individual who is passionate about fitness & bodybuilding but lacked the knowledge and confidence to enter that world. Sushant’s coaching provided precision guidance on nutrition & training that led to my goals being achievable. Becoming a TEAMHT athlete not only changed my body into a physique I’d never imagined myself possessing, but also really fortified my mentality on all things asides from fitness. I had truly been transformed. I grew strong discipline, passion for the art that comes with the sport & got the great pleasure of being part of an amazing team that changed the coach client dynamic into something more meaningful. If not for Sushant, i wouldn’t have evolved into the person and athlete I am today. Sushant is very knowledgeable & provides the best service! Highly recommend! Your only regret would be not working with Sushant sooner!

Competition prep

What truly sets Sushant apart is the community he’s building; the support and camaraderie made a big difference in staying motivated throughout the journey.

Sim S

TEAMHTATHLETIC client
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Stepping on stage has been a goal of mine for a while, but I never felt ready until this year. Even though I know there’s still lots of room for improvement, working with Sushant made the entire prep process so much smoother. Prep is incredibly demanding—both physically and mentally—but following his guidance gave me the confidence that I was in the right hands. His proven track record speaks for itself.

What truly sets Sushant apart is the community he’s building; the support and camaraderie made a big difference in staying motivated throughout the journey. Whether you’re aiming for lifestyle changes or competition prep, I would highly recommend Sushant as a coach.

Competition prep

Throughout the process, there were moments of uncertainty and self-doubt, but Su and the team always provided positive reinforcement and kept me focused.

William Diaz

TEAMHTATHLETIC client
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I met Coach Sushant during my first bodybuilding show, and he immediately stood out to me. His preparation and genuine care for his athletes backstage were inspiring. The level of conditioning his athletes displayed and the strong bond they had with him made a lasting impression.

Shortly after, I decided to work with Su for my second show with the goal of qualifying for nationals. With his unwavering support and expert guidance, we achieved exactly that! Throughout the process, there were moments of uncertainty and self-doubt, but Su and the team always provided positive reinforcement and kept me focused.

We had a plan, stuck to it, and executed it all the way through to the finish. Reflecting on my first show (when I did everything on my own) compared to my second show under Coach Su’s guidance, it’s clear that I couldn’t have achieved the same level of success without him.

Thank you, Coach Sushant, for everything. Your dedication and expertise are unmatched!

Competition prep

He is an awesome coach who relies on facts when it comes to nutrition and workouts. Everything is tailor made as per your deficiencies.

Sammer S

TEAMHTATHLETIC client
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Started this prep journey in May of 2025 with Sushant with an aim to transform my body and compete. He is an awesome coach who relies on facts when it comes to nutrition and workouts. Everything is tailor made as per your deficiencies. Best part, he will be there supporting you on the day of competition which is a big big moral boost. He is very affordable who understands the dynamics of the prep. Try him and you won’t regret.

Competition prep

I gained so much more, knowledge, confidence , motivation from this journey , better yet I gained not just a coach but a friend and a team to have my back and I wouldn’t choose anybody else.

Gurudas Khural

TEAMHTATHLETIC client
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Stepping into my first prep was definitely intimidating, after almost 2 years of waiting I took the my first step and messaged Sushant , After our first talk he said we should do the King Kong , when I heard that I was shocked, such a big show for my first time ? But that showed how much he believed in me and he knew I was capable of achieving something that I couldn’t even comprehend at the time . We had a long prep , with many obstacles getting in the way. Obstacles that had me at my lowest and on the verge of quitting , through all the Sushant was just a phone call away , he was always there to help and made sure I did not quit , he kept pushing me to keep going and if it weren’t for that I honestly wouldn’t have gone through with it, but we did because it was more than just a show , it was an opportunity to prove to myself that I can do this and Sushant understood that , as an over thinker who deals with high anxiety there are many things in my life I never went through with from the fear of failure Sushant understood that and made sure to be there and help guide me to show me what I’m capable of and this was just a baby step. I gained so much more, knowledge, confidence , motivation from this journey , better yet I gained not just a coach but a friend and a team to have my back and I wouldn’t choose anybody else.

Lifestyle & habits

Sushant aided in my daily questions about my diet and/or any concerns that I had. This made me feel like he was truly catering to my wants and needs not only on a “ scheduled” basis but a daily basis.

Poonam

TEAMHTATHLETIC client
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Sushant is a great trainer, not only does he take the time to ensure that you have the right plans triggered to help you achieve your goals, he takes the time to make sure your body is adjusting well.

The weekly check -in’s were by far my most favourite, simply for the fact that sushant would take the time to truly analyze the positive affects on your body, and reach out to you and share them with you. This one on one training check in, was unlike anything you would ever experience at the gym.

Sushant aided in my daily questions about my diet and/or any concerns that I had. This made me feel like he was truly catering to my wants and needs not only on a “ scheduled” basis but a daily basis.

Sushant’s plans to do not put your body in shock, rather it is catered to your specific wants and needs. Overall, I would recommend Sushant not only as a trainer, but a mentor through the time that he trains with you because he truly does provide the mental support and motivation needed.

Lifestyle & habits

On behalf of our entire team of HT we appreciate his dedication and admire him for going above and beyond for his clients!

Zubair H

TEAMHTATHLETIC client
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Sushant is an excellent fitness trainer. His effort for making me fit is beyond the expectations of a regular trainer. His knowledge about maintaining good health and fitness is helping many people to stay fit. In addition to fitness he also has great knowledge in making nutrition diet plan for weight loss. On behalf of our entire team of HT we appreciate his dedication and admire him for going above and beyond for his clients!

Lifestyle & habits

He even helps with proper teaching techniques for lifting and helps substituting diets when you start to get bored of it. I went down 30 lbs because of his help!

Kartikey

TEAMHTATHLETIC client
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After having experience with serveral different coaches. Sushant is the only one that I recommend to everyone. He acutally sits down with you and talk through the process and the program properly and provides both positive and negative feedbacks every week. He even helps with proper teaching techniques for lifting and helps substituting diets when you start to get bored of it. I went down 30 lbs because of his help!

Competition prep

Sushant truly goes above and beyond for all of his clients, and at this point it feels more like a family then a simple coach client dynamic.

Ayo A

TEAMHTATHLETIC client
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Coming into the world of bodybuilding can be very intimidating, especially for someone who was a complete amateur and had no knowledge whatsoever as to what goes into it. I met Sushant through a mutual friend while I was looking for a coach to help me prep, and I couldn’t have asked for anyone better. His rates were by far the best, and the service provided makes them all the more justified. Sushant truly goes above and beyond for all of his clients, and at this point it feels more like a family then a simple coach client dynamic. From driving clients to and from destinations to staying late night to help with posing, he truly does it all. I plan to stick with Sushant for the foreseeable future, as with our 6 months together, I went from a complete amateur, to an individual who managed to obtain 6 medals across 2 bodybuilding competitions. I truly gained a passion for the sport and I wouldn’t have been able to make it this far if it wasn’t for Sushant!

Training & support

I would say Sushant is very humble. He helped me to be a better coach myself and now I'm doing very well with my clients.

Kawshal T

TEAMHTATHLETIC client
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I would say Sushant is very humble. He helped me to be a better coach myself and now I'm doing very well with my clients. He also helped me a lot during my lifting journey not only with my workout and with the diet also.

Lifestyle & habits

Sushant is a great coach, mentor and more like a big brother to me as he does not treat me as if I'm just a paying client.

Armaan H

TEAMHTATHLETIC client
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Sushant is a great coach, mentor and more like a big brother to me as he does not treat me as if I'm just a paying client. He picks up calls whenever I call him, or message him about anything related to gym or even diet. He kept pushing me by encouraging me and 24/7 constant support. Sushant is a coach that genuinely cares about his client's success and lifestyle change more than making money, something that is rare to find. I would definitely recommend him to be anyone's choice as he is very knowledgeable and genuine.

Training & support

Additionally, he is very sincere regarding the weekly check-ups and that's truly admirable to see someone who gives such care and attention towards his craft.

Swapnil B

TEAMHTATHLETIC client
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I reached out to Sush for 1 on 1 training, especially him being the first dude I met in Canada. He already had enough knowledge regarding aesthetics and working out since he has been doing this for many years along with having competed in a few. I had no doubts regarding him putting me to work. Additionally, he is very sincere regarding the weekly check-ups and that's truly admirable to see someone who gives such care and attention towards his craft.

Lifestyle & habits

Sushant has never treated me like a client but like family.

Fateh H

TEAMHTATHLETIC client
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Sushant has never treated me like a client but like family. The efforts have never diminished from his end but rather mine being caught up with life. Breaks in program but he picks it up like we never left off. Goes above and beyond to make sure we are in a good spot and a small example is giving me recipes for everything he asks me to eat. He's very knowledgeable, walks the talk himself and is a great asset to have as a friend and fitness coach.

Training & support

Workout sessions were amazing and the diet plan he suggested really worked.

Prabhjot R

TEAMHTATHLETIC client
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Sushant was the best fitness coach I have ever met. I like the fact that he really puts in the work on upscaling the service and building relations with his clients. Workout sessions were amazing and the diet plan he suggested really worked. I was losing a lot and building muscles at the same time. My overall health improved drastically. Thanks bro!

Lifestyle & habits

I went from being so unmotivated and lazy to crushing all my goals and going hard. You got me locked in.

Santiago G

TEAMHTATHLETIC client
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Bro, I just want to thank you for the impact you've made on my lifestyle. I went from being so unmotivated and lazy to crushing all my goals and going hard. You got me locked in. I wouldn't have been able to do it without you! It's crazy how much can happen when you listen to your coach and kill your goals.

Lifestyle & habits

Instead, he instills discipline, builds sustainable routines, and helps you develop confidence in yourself and your abilities.

Nitesh D

TEAMHTATHLETIC client
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Sushant has truly raised the standard for what people should look for when searching for a coach. He is dedicated to helping each client achieve their individual goals, and one of his greatest attributes is how straightforward he is. He doesn’t sugar-coat anything; he tells you exactly how it is and what you need to do to achieve your goals.

Sushant doesn’t promise you a crazy transformation in three or four weeks. Instead, he instills discipline, builds sustainable routines, and helps you develop confidence in yourself and your abilities.

When I started working with him, I was at a plateau. No matter what I did, my weight, strength, and overall training progress weren’t improving. Sushant took the time to understand my goals, assess my existing routine, and develop a plan tailored specifically to me. We built things from the ground up, and the experience has completely changed how I view fitness and health.

What I appreciate most is that Sushant looks beyond the number on the scale. He understands that fitness is about more than just losing weight. He emphasizes building a strong foundation, preserving muscle, and prioritizing recovery rather than chasing quick results. When something isn’t working, he’s willing to reassess your approach and make adjustments instead of simply telling you to work harder.

I’ve come a long way, and much of that progress is thanks to Sushant’s guidance. He understands that life happens and works with you to adjust your nutrition and training when needed. If you’re dealing with an injury, he adapts your workout plan to accommodate your recovery rather than expecting you to push through it. He understands that consistency doesn’t mean everything will always go according to plan, and he works with you to find a way forward while keeping your long-term goals in mind.

During our weekly check-ins, he evaluates my progress, identifies areas for improvement, and makes adjustments when necessary. You’re not simply handed a plan and left to figure things out on your own. Beyond the physical progress, I’ve gained a better understanding of training, nutrition, and what it takes to make sustainable improvements. The more I learn, the more motivated I am to keep improving and see what else I can achieve.

When I first met Sushant, he told me that his coaching style and the results you achieve become addictive. Looking back, I can honestly say he wasn’t exaggerating! I keep wanting to learn more, improve further, and continue working with him. Beyond the physical progress, working with Sushant has had a positive impact on my confidence, mood, and overall quality of life. Having someone who believes in your potential and helps you work towards it makes a real difference, and for that, I’m genuinely grateful to him!

Whether you’re looking for a bodybuilding coach or someone to guide you toward a healthier lifestyle, I highly recommend working with Sushant. If you’re willing to put in the work, he’ll give you the guidance, structure, and accountability to help you reach your goals. You won’t regret your decision!

Competition prep

throughout working with him he has been responsive, caring and able to make the entire experience tailored to me and my given needs

Luke E

TEAMHTATHLETIC client
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Working with sushant was more than just a set meal/training plans it was working with someone who not only cares about the physical result but also the process and the person he is working with. throughout working with him he has been responsive, caring and able to make the entire experience tailored to me and my given needs I would recommended him for any competitor because of his knowledge, results and and actual passion for the sport aswell as non competitors because of his ability to relate and make this journey really personable for you.

Lifestyle & habits

The real win for me has been seeing how much stronger I’ve become and watching my body change.

Melissa C

TEAMHTATHLETIC client
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As a woman in my 40s, I wanted more than just to lose weight. I wanted to build muscle, get stronger and see what my body was capable of. And working with Sushant at TEAM HT is helping me do that!

Since June, I’ve gone from 178 to 164 pounds. The real win for me has been seeing how much stronger I’ve become and watching my body change.

Sushant keeps me accountable and genuinely cares about my progress. He understands my goals and knows how to challenge me while recognizing the realities of a busy life.

I am the most fit I have ever been and I still have a ways to go. I’m learning that being in your 40s doesn’t mean slowing down. If anything, I’m just getting started! And I can’t wait to see what comes next.

Showing all 52 testimonials

Client testimonials supplied by TEAMHTATHLETIC and shared in their own words. These are individual experiences, including any health, weight-change, or competition results described, and do not guarantee the same outcome for every client. Some testimonials refer to photographs shared with the original review.

Client story

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